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Sharing information and inspiration to support your health naturally and holistically

Could candida be at the root of your health issues?
gut health, candida Rhi Hepple gut health, candida Rhi Hepple

Could candida be at the root of your health issues?

Candida is a fungus and likes to grow in warm, moist environments. When there is excessive candida in the body it is called candidiasis. If left untreated and unmanaged and it becomes a chronic condition, candida can enter the blood stream and trigger an inflammatory response. Ongoing this can actually contribute to an autoimmune condition and may cause more serious issues of our bones, joints or even brains.

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Could your digestive health be affecting your mental and emotional health?
gut health, emotions Rhi Hepple gut health, emotions Rhi Hepple

Could your digestive health be affecting your mental and emotional health?

There is no doubt, that suffering with digestive issues will affect how you feel. But could digestive dysfunction cause an imbalance in your mental and emotional wellbeing? A study showed that 70% patients who have been diagnosed with IBS have also sought medical attention for psychiatric comorbidity. With 46% with depression, 34% with anxiety, 31% with panic disorders.

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