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Early summer: Naturopathic Seasonal Support for The  Fire Element
Seasonal eating Rhi Hepple Seasonal eating Rhi Hepple

Early summer: Naturopathic Seasonal Support for The Fire Element

We come into the Fire Element on the 21st June.

After the year we have had, our Fire Element may be really depleted having had a lack of social connections during lockdowns. We may be craving to be around friends and family to get the connection, to have human touch, to laugh, comfort and support those we care about. But we may also find, as restrictions are easing up, that we feel overwhelmed by too many people, feel the need to retreat back to those quieter, more isolating times. Finding the balance in this is essential. We need to nurture and nourish our Fire but not deplete it, if it is already lacking.

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