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Could your emotions be affecting your digestive health?
emotional health, gut health Rhi Hepple emotional health, gut health Rhi Hepple

Could your emotions be affecting your digestive health?

We are so connected to our stomach; our guts. We talk about our gut instinct, a gut feeling, but also not being able to stomach a situation. Or being emotionally wounded and feeling like someone has kicked us in the gut. Digestion is all about your ability to absorb and assimilate. Are you struggling to absorb and take on a situation that you do not want to? Or refusing to let go which can cause a sluggishness in your bowel movements and could lead to constipation?

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