It’s a different kind of year. A different kind of time. Are you feeling like you need a full review of your health and lifestyle?

Do you have a vision of how you want your life to be like and how you want to feel and don’t feel the reality is hitting the mark?

Are you unsure how to go about bringing more balance to your life? I have been reviewing what changes I need. What have I let slip from my routine. What do I know that will bring more energy and vitality to my day. So I thought I would share my simple but top 15 ways to bring more health and wellbeing to your life.